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Program Description
Event Details
What Is Tai Chi? In this presentation, you will learn about the moving meditation practice of Tai Chi Chih™️. Originated by Justin Stone in the '70s, the practice consists of 19 movements and 1 pose. The form is highly adaptable and designed to be easy to learn. Participants will learn about the form and have an introductory lesson on the movements.
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Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.
