Program Type:
Developing Skills, Health & Wellness, Science & Nature, Additional Program Format, VirtualProgram Description
Event Details
Want to live as long as you can but confused by mixed messages about how and what to do? Dr Keith Jantz applies his 40 years of medical knowledge to distill the information down into practical useable ideas that you can apply every day to extend your lifespan. Dr Jantz uses a Top 10 format to list simple ways to improve your health and elaborates on each of the 10 ideas in a way that offers practical methods to avoid diseases and live longer.
Disclaimer(s)
Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.