Age Group:
Adults
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Program Description
Event Details
Join us every Friday in September for Chair Yoga for Healthy Aging!
Flow into Fall with Yoga
Join us for a class that anyone can do - chair yoga for strength. We need muscle as we move through our daily lives. In this yoga practice, we will practice moves to help maintain muscle and bone strength.
Disclaimer(s)
Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.