Teen Afternoon Meditation

Program Type:

Health & Wellness, Entertainment & Culture, Recreation

Age Group:

Teens
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Program Description

Event Details

Teens age 12-19 are invited to take a mindfulness break with a guided meditation. Come and relax as a short meditation is played to help relieve some stress and invest in yourself. 

This week we will be following a meditation for beginners, recorded by meditation teacher Kesonga Giscombe. Please remember to be quiet and respectful while in the meditation room. 

Disclaimer(s)

Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities.  Notify library staff if you prefer not to be photographed. 

Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.