Program Type:
Health & Wellness, Science & Nature, Recreation, Developing Skills, Entertainment & CultureProgram Description
Event Details
A two-hour forest bath will help you to unplug from technology and slow down. It will bring you into the present moment and de-stress and relax you. Numerous studies I've conducted have shown that shinrin-yoku has real health benefits.
Advanced registration is required as space is limited. For ages 16+.
There is accessibility for people with disabilities. We have a mulched trail and have ways of offering a successful program for all. If you have any mobility issues, please let me know and we can make sure we have accessibility for you.
Disclaimer(s)
Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.