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Program Description
Event Details
Foods can add to stress in the body, or they can support a healthy stress response. In this class, learn the physiology of the stress response, and nutrition to support optimal nervous system function in the body. This can help to support healthy moods and stress levels. https://evolvewellnesskc.com/
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Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.