Program Description
Event Details
Do you keep seeing ads for various supplements and how beneficial they are? Then get confused watching the news saying supplements are a waste of money? In this class, we'll cut through the confusion, and you'll learn what nutrients your body needs that are hard to get through food and might require supplementation. You'll also learn how to know if your supplements are of good quality so that you can trust what you're putting in your body.
Disclaimer(s)
Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.