Program Description
Event Details
"Eat less, exercise more". Ever heard that one? It may work for some, but in many cases it's not healthy and can damage metabolism. And for many individuals this approach never works in the first place! In this talk, join Brooke Seiz to discuss this myth and more and clear up nutrition information so you can start the year in health!
Disclaimer(s)
Library programs, events, and classes are photographed or videotaped for promotional purposes or to document library activities. Notify library staff if you prefer not to be photographed.
Los programas de la biblioteca, eventos y clases son fotografiados o filmados con fines promocionales o para documentar las actividades de la biblioteca. Notificar al personal de la biblioteca si prefiere no ser fotografiado.